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• Your workouts will be scheduled into a calendar to help you stay organized with your fitness.

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• videos will be attached to each exercise to ensure you're getting the most out of each move as well as rest timers for maximum efficiency.

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• Your tracked workouts will be uploaded into charts and graphs to show you live progress.

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• You will upload progress photos and measurements to keep you motivated and moving forward.

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• Myfitnesspal, the nutrition tracking program syncs automatically to keep you on track with your calorie intake.

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• The messenger system within the platform will keep you connected to your trainer whenever you have questions.