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Team Health
Our programs are built to benefit individuals, teams, and the companies and clients that employ creative professionals.
Our Packages

The Aesthetics of Health Workshop

This two-part workshop is designed to discover the relationships between the mind, the body, and your creative output; and how to apply these concepts to your personal and professional life.

Image by Christian Joudrey
Meditation Class

Tension Relief Practices

Exhale stress with our invigorating tension relief sessions. Choose from our leading practices in Meditation, Sound Bowl Therapy, Foam Rolling, and Chair Massage.

Kettlebell Workout


A company that sweats together, stays together. We bring physical activity to your office with bootcamps, yoga, pilates, and team event training. 

Image by Toa Heftiba

Health Coaching

Using our habit tracking software, individual or team goals are turned into measurable healthy habits. 

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